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Gut Makeover by, Jeanette Hyde – (Book)
Price:
£14.99
0 in stock
A new clinically proven four-week gut health plan to transform your body, boost your spirits and strengthen your immune system. Packed with clear and simple guidance, plus meal planners and plenty of delicious and filling recipes to help you on your w ay it is eminently practical and straightforward. The four-week plan (Remove; Replace; Reinoculate; Restore) will first repair the gut and then repopulate it with a good bacteria to build a mighty microbiome. You'll find out how and why the diet helps you lose weight, and brings about the numerous.
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