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Ingredients

Each tablet provides: Calcium (as carbonate, bisglycinate†, D-pantothenate) 72 mg, 9 % EC RDA*Vitamin C (as L-Ascorbic acid) 250 mg, 313 % EC RDA*Bulking Agents: microcrystalline cellulose, alginate, maltodextrin, pea starch, hydroxypropylmethyl cellulose, dicalcium phosphate, mannitol, citric acidVitamin E (150 IU, as D-alpha tocopheryl acid succinate) 100 mg α-TE, 833 % EC RDA*Riboflavin (vitamin B2) 95 mg, 6786 % EC RDA*Within tablet 75 mg Within tablet coating 20 mg Thiamin (vitamin B1, as thiamin mononitrate) 75 mg, 6818 % EC RDA*Vitamin B6 (as pyridoxine HCl) 75 mg**, 5357 % EC RDA*Pantothenic Acid (vitamin B5, as D-pantothenate, calcium) 75 mg, 1250 % EC RDA*Choline (as bitartrate) 31 mg Niacin (vitamin B3, as nicotinamide) 75 mg NE, 469 % EC RDA*Inositol 75 mg Magnesium (as oxide, bisglycinate†) 32 mg, 9 % EC RDA*Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)Anti-caking Agents: vegetable magnesium stearate, silicon dioxide, vegetable stearic acidRutin Powder 37 mg Iodine (as powdered kelp) 150 µg, 100 % EC RDA*Cellulose Gum Citrus Bioflavonoid Complex Powder 28 mg Betaine HCl 25 mg Colour: titanium dioxide Zinc (as bisglycinate†, oxide) 10 mg, 100 % EC RDA*Copper (as bisglycinate†) 1000 µg, 100 % EC RDA*Hesperidin Complex 6 mg Boron (as boric acid) 0.5 mg Powdered Herbal Base 4.5 mg (Alfalfa [Medicago sativa] Leaf and Stem, Acerola [Malpighia glabra] Extract Fruit, Parsley [Petroselinum crispum] Leaf and Stem, Watercress [Nasturtium officinale] Leaf, Rose Hips [Rosa canina] Fruit)Natural Source Beta-carotene 4.5 mg Iron (as bisglycinate††) 1.3 mg, 9 % EC RDA*Manganese (as bisglycinate†) 1 mg, 50 % EC RDA*Folic Acid (as pteroylmonoglutamic acid) 400 µg, 200 % EC RDA*Carotenoid Mix 12 µg Chromium (as picolinate) 25 µg, 63 % EC RDA*Vitamin B12 (as cyanocobalamin) 75 µg, 3000 % EC RDA*D-biotin 75 µg, 150 % EC RDA*Selenium (as L-selenomethionine) 25 µg, 45 % EC RDA*Vitamin D2 (400 IU, as ergocalciferol) 10 µg, 200 % EC RDA**EC RDA = EC Recommended Daily Allowance†Albion International, Inc. ††Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of iron bisglycinate is formulated for enhanced absorption and is gentle on yoursystem. Albion International, Inc. 1Copper, zinc and others in this product contribute to the protection of cells from oxidative stress (damage).FREE OF: Gluten, Wheat, Dairy, Yeast, Preservatives or Artificial Flavours

Directions

As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information

If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor. **Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.Solgar’s KOF-K certification #K-1250

An award winning, convenient one-a-day, high potency multivitamin with chelated minerals.

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