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Ingredients

Each vegetable capsule providesPantothenic Acid (as D-pantothenate, calcium) 100 mg,  % EC RDA*  = 1667Thiamin (vitamin B1, as thiamin mononitrate) 100 mg,  % EC RDA*  = 9091Vitamin B6 (as pyridoxine HCI) 100 mg**,  % EC RDA*  = 7143Vegetable Capsule Shell: hydroxypropylmethyl cellulose Riboflavin (vitamin B2) 100 mg,  % EC RDA*  = 7143Inositol 100 mg Niacin (vitamin B3, as nicotinamide) 100 mg NE,  % EC RDA*  = 635Choline (as bitartrate) 20 mg Anti-caking Agents: vegetable magnesium stearate,  silicon dioxideFolic Acid (as pteroylmonoglutamic acid) 400 µg,  % EC RDA*  = 200Vitamin B12 (as cyanocobalamin) 100 µg,  % EC RDA*  = 4000D-biotin 100 µg,  % EC RDA*  = 200*EC RDA = EC Recommended Daily AllowanceFREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours

Directions

As a food supplent for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information

Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.

An extra high potency Vitamin B-Complex made up of several vitamins that work well together to support nervous system health and promote energy metabolism.

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