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Ingredients

Five (5) tablets provide: Calcium (as citrate) 1000 mg, 125 % EC RDA*Magnesium (as oxide, citrate) 500 mg**, 133 % EC RDA*Bulking Agent: microcrystalline cellulose Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearateCellulose Gum Colour: titanium dioxide *EC RDA = EC Recommended Daily AllowanceFREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners or Artificial Flavours

Directions

As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Additional Information

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **This amount of magnesium may cause mild stomach upset in sensitive individuals.Solgar’s KOF-K certification #K-1250

For the maintenance of healthy bones and normal nerve and muscle function, Calcium Magnesium Citrate Tablets is one of Solgar's premium quality mineral complexes.Calcium is the body’s most abundant mineral. Its primary function is to help build and maintain bones and teeth, which it does in cooperation with Phosphorus. In addition, Calcium aids in the process of blood clotting and in the control of the passage of fluids through the cells. It is also related to the proper functioning of the heart and neuromuscular system. Vitamin D is an important factor in calcium absorption.

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